Photo: Mine
Even though I fully understand that the manipulation and emotional control measures used by my ex-therapist is her pathological shit, it still deeply impacted me. She doesn’t seem to feel remorse about much, and sent me a message saying she hoped i didn’t turn all of the crap she threw at me against myself. WTF? She KNOWS my history of poor attachment and abandonment, and it seems her ‘kindness matters’ schtick is reserved for those who pay for it. I ran out of money, so my former therapist ran off for greener pastures, resulting in a month going by between calls, and always with some reason that didn’t stand up when she said what else she’d been doing. I’m guessing, based on 3 1/2 years of hearing various things from her, that she’s got more patients that are ripe for the squeezing (of parents’ bank accounts). God help them.
I’m still dealing with the grief of not being a success story with that particular therapist, but still hoping that I can do what so many have done, and do it with YouTube videos and the books by those whose channels I prefer. I’m still struggling a lot with what I see in the mirror, and to justify feeding that thing, but at the same time, I know I have to eat enough to stay out of acute renal failure. Chronic kidney disease from poor perfusion (related to decades of inadequate fluids, food, blood pressure, and heart rate) is lousy enough with the protein restrictions.
I’m grieving the person I saw early on in this fiasco, who WAS very attentive, kept in fairly regular contact, went above and beyond a few times when I was sick, or my blood sugar tanked and I was having trouble keeping it up, etc. That person was gone in January 2023. I completely understand that contact lessens with more stable intake and coping with the hell of learning to eat, but then don’t say that a call is coming when the schedule is already booked.
Don’t tell me about multiple (odd) medical issues, that aren’t taken care of, but while being “too ill” to even phone me, she’s off to London to see a patient, off to Canada to see a patient, assessing patients in various parts of Europe, attending conferences in Macedonia, and moving countries again… if she’s so damn sick, she’s certainly not slowed down by it.
When I’ve had medical issues come up, I’d send screenshots of lab work or test results. I can show proof of what is going on. I’ve had multiple chronic disorders since 1995, with pain, dysautonomia, fibromyalgia, epilepsy that was diagnosed in 1986, degenerative disc disease, degenerative joint disease, SI joint inflammation, gout, diabetes, kidney disease, and something I’m forgetting. The epilepsy diagnosis was ‘fine tuned’ diagnosis in about 2005 or so, with a 5 day video EEG that showed increased risk of seizures in the first stages of sleep- however I end up there… bed, low blood sugar, dysautonomia. There have been numerous times when what she told me about her medical stuff, or her daughter’s just hasn’t made sense. She’s not stupid, but I’m not sure if there was some misunderstanding from what the docs told her, or what. But 35 yrs of being an RN, with 20 of that working in various types of nursing (heavy on the ortho and neuro, as well as general med-surg), I can sniff out a skunk fairly well. But it could be that not being a medical person, it was a misunderstanding. All I know is that shit didn’t make sense.
I’ve been doing fairly well with getting food in to meet minimums with macros, and have for a while. I’ve also been using Liquid IV, in order to get enough sodium to keep my BP up (check with your doc before manipulating electrolytes, protein, fat, and carbs for your particular situation). Today, I even managed an apple-cinnamon bagel (scary) with some cream cheese and apple butter, and really liked it. It’s hard for me to say I like something, because my head insists that means I’m going to go nuts and eat an entire package. I was stuffed after that ‘normal’ (not massive) sized bagel and toppings- but I also know that it’s something that is filling, tastes good, and even though I was apprehensive, I got it down without a lot of inner dialogue about eating it.
Individually portioned products are also helpful, and feel safer (depending on what it is). And I’m trying some new things here and there, even if just a bite or two. I do like to try new things, but it’s still scary. Food shouldn’t evoke that kind of emotion. It’s simply a fuel to get my body through the day, as well as repair damage from decades of under-eating.
I am angry at the load of crap I was fed during the love-bombing, and believe none of it at this point. It all seems like one big scam. I feel so stupid for sticking around as long as I did. I think that by not having consistent contact, it’s supposed to make me more appreciative of any crumbs of attention she gave me, but I don’t operate like that. If someone doesn’t do what they say they will, I back off, and take notes. When the BS outweighs anything useful, I don’t let the door hit me in the ass on my way out. And I don’t think she gives a shit that she made things worse. She implied some kind of medical issue that was bad, but in her usual manner, she chooses words wisely that could be interpreted in multiple ways, including pure BS. If she really is sick this time, I don’t wish her any ill will. But I doubt everything she says now. Hopefully, the messages in the archived section of WhatsApp will stay quiet.
I also hope that my head calms down about this. She’s really not worth being upset about, and yet the waves of anger and grief still pop up. Writing helps. So, I write.
Tag: YouTube eating disorder support
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Waves of Grief and Anger
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Grieving Hope of Recovery With Ex-Therapist
Photo- mine
It might sound weird to grieve for something that never happened. But I’d dreamed of getting well with someone who seemed to have figured out how to get the eating disorder voice to go quiet for good. She has helped a lot of people, but it seems that she loses interest quickly when the money runs out- even though she said she’d still keep me (after paying $32,700K USD- the agreed monthly amount before she accepted me). The calls petered out, and there was always an excuse. But what hurt the most is basically being blown off while I was still paying. I know that sounds stupid. I’m skeptical of a LOT normally. I’m not one to believe most people after so many violations of trust in my life, or taking advantage/targeting me because I want to be helpful or ‘good’ to others. But I felt I could trust her. I was very, very wrong.
The ongoing and lengthy absences with no warning, constant excuses (I don’t even know what things to believe are true or not), telling me other patients’ private information, and calls that never came just reinforced the feeling of worthlessness, with no acknowledgment of that whatsoever from her. When other patients did something she didn’t like, I was told by her that they were difficult or were somehow worth more of her time, when I did what I could not to cause problems. And that was a huge mistake. I needed squeaky wheels to be acknowledged- like she needed the patients to swarm to her for contact. I don’t do that 4th grade crap. This whole thing has been traumatic and painful. It’s hard when hope gets blown off by a person who is supposed to be a ‘last resort’. Her promises meant nothing.
I wanted the freedom to not think about food and losing weight that has haunted me since I was 6 years old. I wanted to be able to have something just because I like it- not because it’s specifically to fit into the macro numbers. I wanted my head to be ‘rewired’ so that I had a healthier relationship with food, so I could be more social with friends, and get my body repaired. It’s been through a lot.
But those dreams aren’t dead (they are with that therapist), and I still hope to get well via YouTube eating disorder recovery videos that all promote basically the same thing. Don’t restrict food. Period. Weight will even out when the body knows it’s going to get consistent food, and doesn’t have to hang on to calories for fear of not getting enough. I still have trouble with that because I’m not thin- but I have to try something, and with the numbers of people who have recovered with this method (intuitive eating and feast v famine mentality and body response), there has to be something to it. And aside from buying the books that Tabitha Farrar and Elisa Oras have written, it’s free. I also have my IRL dietician, who is very helpful, and knows I’m struggling. She also always responds to questions via email. If she’s out of the office, I get a notification that she’ll contact me when she’s back.I am hoping I have the nerve to have a piece of birthday cake this year- kind of a celebration of being free from the psychological manipulation and control by someone who isn’t worthy of such power, as well as not doing what my head says about being too ‘bad’ to deserve a bit of cake. Little goals.
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